ManTalks
ManTalks
  • Видео 407
  • Просмотров 4 205 963
Trauma Expert: The NERVOUS SYSTEM Is The Key- Mastin Kipp
This was one of the most informative episodes I've ever recorded. As expected of Mastin Kipp, an old friend and incredible coach. We covered everything nervous system-and how there may be what you might call a "unified theory of trauma". Wildly grateful for this one!
(00:00:00) - Intro, and the fragmentation problem in therapy and coaching
(00:10:11) - Mastin’s take on trauma, and the role of the nervous system
(00:31:45) - Do men relate, store, and deal with trauma differently?
(00:36:48) - Where do you as a man begin working with trauma-and where you don’t
(00:51:43) - What if you’re worried it’ll mess with your productivity/relationship/abilities?
(00:59:26) - How to simply improve your base...
Просмотров: 1 635

Видео

UK Doctors Prescribe MEDITATION For Depression
Просмотров 69223 часа назад
Watch the full ep here: ruclips.net/video/zA-JPN_5TOo/видео.html Zen teacher Henry Shukman perfectly describes how to meditation, and your average meditation journey-even the frustrating parts. I resonated hard with this because it took me a LONG time to be able to actually sit down and just be present. Sound advice in this clip. Download Henry's meditation app, The Way, here: www.thewayapp.com...
Becoming a dad made me a better man - 5 Lessons From Fatherhood
Просмотров 1,5 тыс.День назад
To many of you, I'm still pretty new to the dad game, but it's honestly boggled my mind how much being one has changed my life and perspective on things. These are just a few of the things I've learned-or you could say my son has taught me. (00:00:00) - Intro, and number one: masculinity is modeled (00:07:51) - “I would die for my kids, but I won’t live my life for them” (00:10:21) - Your anger...
Are YOU the avoidant in your relationship?
Просмотров 2,9 тыс.День назад
Stuck in a codependent relationship? Get my FREE man's guide to ending codependency training.mantalks.com/codependency So you've done the work, watched the videos, read the books, and you're like "it's me, I'm the avoidant". No worries. I've got you covered. RESOURCES FOR YOU My FREE Shadow Work Journal: training.mantalks.com/shadow-guide-download My book, Men's Work: mantalks.com/mens-work-boo...
Use Your Body To Reprogram Your Mind!
Просмотров 1,3 тыс.День назад
Watch the full ep here: ruclips.net/video/K6VpkYhZkUE/видео.html Dr. Linnea Passaler on her 5-stage technique to regulating your nervous system, including her unique breathwork practice. This was a great part of the convo, and I had to give it some more attention. Dr. Linnea Passaler is a multifaceted health professional whose life and career have been driven by a passion for learning and her d...
Desexualizing Your Brain - Do This ONE THING
Просмотров 31 тыс.День назад
Looking for more information on desexualizing your brain? Get my FREE How To Quit Porn guide training.mantalks.com/Quit Out of everything I've done, this is one of the simplest and most effective. To be clear, it's not about going abstinence-only or becoming a prude. It's about freeing mental bandwidth and take, taking ownership of my desires, and creating direction in my life. Dig in. (00:00:0...
No. 1 Psychologist: I Healed DEATH ROW Inmates With Somatic Therapy - Peter Levine PHD
Просмотров 1,4 тыс.14 дней назад
Talking points: trauma This was an honor. The word trauma gets thrown around a lot these days, so it's important to get back to basics and really sink into what's going on and why. After all, this is humanity we're talking about, and we're nothing if not complex. Peter is a legend in therapy circles for his groundbreaking work in somatic education and trauma work, so we dug into many of the dif...
10 Things Men Have To STOP Doing To Be More Attractive, Confident & Self-Led
Просмотров 11 тыс.14 дней назад
Feeling like you don't have any power in your relationship? Check out my FREE guide How To Lead In Your Relationship: training.mantalks.com/how-to-lead-in-your-relationship Mildly spicy title, serious thoughts within. All joking aside, there are a number of things that most of us men do that undercut or diminish our sense of inner leadership, authority, and trust. These are the top 10 that I've...
Toxic Femininity: We NEED To Talk About It - Mark Groves
Просмотров 4,1 тыс.21 день назад
Talking points: truth, social media, relationships, men, culture Mark and I covered about a million things this episode, but that's what happens when you've been friends for over a decade! The overarching theme is about getting caught up in narratives, and how that actually fractures our ability to stay relational and kind to people. Dig in for this very wide-ranging conversation. Editor's note...
3 Things That Will Change Your Relationship With Women
Просмотров 12 тыс.21 день назад
I've worked with a LOT of men and a TON of couples in relationships, situation-ships, and what have you. When it comes to what YOU as a man can do to craft a thriving partnership, there are 3 sort of "rules" that have come up again and again. They're also what changed the game for me and led to the wildly wonderful marriage I have now. Listen in. (00:00:00) - Intro and rule #1: stop worshipping...
Therapist: What Helped You Survive Won't Help You Thrive - Nedra Tawwab
Просмотров 3 тыс.28 дней назад
Talking point: relationships, communication, boundaries Honored to be talking to Nedra this week, whose work and words have helped untold numbers of people. Her work on boundaries balances firmness with kindness in a way that I find inspiring. If you're wondering how to be more assertive and have deeper communication in all your relationships, this is gonna be your episode. (00:00:00) - Intro a...
7 Signs Of Avoidant Attachment Style
Просмотров 3,6 тыс.Месяц назад
Do The Work, Get A Copy Of My book, Men's Work: mantalks.com/mens-work-book/ The Shadow Work Course: mantalks.com/shadow-course/ Stay Connected Instagram: mantalks Facebook: ManTalks.ca Website: mantalks.com Subscribe to the podcast here: Spotify - open.spotify.com/show/7pERITPtcg832IOwgZCF6x Apple Podcasts - podcasts.apple.com/us/podcast/mantalks-podcast/id101507874...
The Rise of Angry Male Internet Gurus
Просмотров 6 тыс.Месяц назад
Talking points: social media, masculinity, culture, the manosphere Title says it all, team. You know the type. The conflict-focused, disrespectful bastions of non-matured masculinity. All loudly promising-if only you follow their framework-the secret to making millions and having your own harem. I get a LOT of emails asking to weigh in on the value of these men, the message they put out, and wh...
Sex Therapist: 25% of Women Are Actually Sexual Pursuers In Relationship - Dr. Laurie Watson
Просмотров 81 тыс.Месяц назад
Talking points: relationships, sex Thrilled to have Dr. Laurie return! This time, we go deep on sexual attachment. How it shows up, how it's a little different than the attachment styles you might know of, and what might be blocking it in your relationship. There is TONS of good info and insight here, team, so listen closely. (00:00:00) - What is the “sexual attachment cycle”? (00:07:21) - Wher...
Dating An Avoidant Person? Here's 4 Ways To THRIVE With Them
Просмотров 7 тыс.Месяц назад
My book, Men's Work: mantalks.com/mens-work-book/ Stay Connected Instagram: mantalks Facebook: ManTalks.ca Website: mantalks.com Subscribe to the podcast here: Spotify - open.spotify.com/show/7pERITPtcg832IOwgZCF6x Apple Podcasts - podcasts.apple.com/us/podcast/mantalks-podcast/id1015078747?mt=2 #MensWork #attachment #adviceformen
A Man's Guide To: Dating An Anxious Person
Просмотров 5 тыс.Месяц назад
A Man's Guide To: Dating An Anxious Person
Men: Stop JUST Talking About Your Emotions - Owen Marcus
Просмотров 3,8 тыс.Месяц назад
Men: Stop JUST Talking About Your Emotions - Owen Marcus
How I Built A 7 Figure Business Marketing Only To Men
Просмотров 1,2 тыс.Месяц назад
How I Built A 7 Figure Business Marketing Only To Men
Testosterone: What The Hell's Going On With Men?!?
Просмотров 2,6 тыс.Месяц назад
Testosterone: What The Hell's Going On With Men?!?
5 Questions That Will Change Your Life
Просмотров 6 тыс.Месяц назад
5 Questions That Will Change Your Life
Lisa Bilyeu: Red Pill Movement Is Setting Up Guys For Disaster
Просмотров 3,6 тыс.Месяц назад
Lisa Bilyeu: Red Pill Movement Is Setting Up Guys For Disaster
A Man's Guide To: Ending Shame
Просмотров 7 тыс.2 месяца назад
A Man's Guide To: Ending Shame
Jason Wilson: Escape Emotional Incarceration! (men need to cry)
Просмотров 2,2 тыс.2 месяца назад
Jason Wilson: Escape Emotional Incarceration! (men need to cry)
How to Fix an Anxious-Avoidant Relationship - A Man's Guide
Просмотров 43 тыс.2 месяца назад
How to Fix an Anxious-Avoidant Relationship - A Man's Guide
Trevor Hanson - The Art Of Attracting (And Keeping) A Great Relationship
Просмотров 2,3 тыс.2 месяца назад
Trevor Hanson - The Art Of Attracting (And Keeping) A Great Relationship
How To Start A Men's Group-And Why Most Fail
Просмотров 2 тыс.2 месяца назад
How To Start A Men's Group-And Why Most Fail
Top Psychologist: The 5 Principles Of Parenting - Dr. Aliza Pressman
Просмотров 1,1 тыс.2 месяца назад
Top Psychologist: The 5 Principles Of Parenting - Dr. Aliza Pressman
3 Ways To REWIRE Your Attachment Style
Просмотров 3 тыс.2 месяца назад
3 Ways To REWIRE Your Attachment Style
Fixing The Fearful Avoidant Attachment - A Man's Guide
Просмотров 23 тыс.2 месяца назад
Fixing The Fearful Avoidant Attachment - A Man's Guide
Feeling Stuck? BREATHE & Face Your Fear - Wim Hof
Просмотров 2,2 тыс.2 месяца назад
Feeling Stuck? BREATHE & Face Your Fear - Wim Hof

Комментарии

  • @museoflove8255
    @museoflove8255 16 часов назад

    What is the difference between dismissime anf fearfull avoidant?

  • @claudiamanta1943
    @claudiamanta1943 16 часов назад

    7:22 Compassion and love fit somewhat with the other two. The Queen is associated with Law (have you seen a statue of Lady Justice?).

  • @davidsmiottawa
    @davidsmiottawa 17 часов назад

    So she doesn’t like my therapist - wants me to loose wait, join and gym and have new friends - might be a sign?

  • @GodHelpMe369
    @GodHelpMe369 17 часов назад

    A child that is not embraced by the village, will burn it down: to feel its warmth... When a broken/damaged/immature/abusive man is using a woman, he’ll show these signs: - he avoids truly deep and emotionally vulnerable conversations - he's inconsistent - he only contacts you when he needs/wants something - he doesn't REALLY include you in his life (it's all an illusion/fantasy) - he avoids commitments/labels - he makes you feel guilty/crazy/needy - he doesn't truly support you or your goals (in any real and tangible way) You have INCREDIBLE INHERENT value just simply by the virtue of being a woman! Stop chasing a man. Just stop. It's beneath you and it goes against nature. So, If he pulls away, give him a push... Let him go! When he pulls away, he can stay away, it is over! COMPLETE! 1) Never EVER be afraid of losing him. You are the Divine feminine. Let him fear losing YOU! 2) Have an EXTREMELY low tolerance for ANY bad behavior... AVOIDANT or NARCISSIST? Let's be real. It's irrelevant. They both behave the same. The damage they do is the same. The trauma they cause is the same. FUCK THEM BOTH. So, When there’s a disagreement, an argument, a conflict, some bullying, disrespect, boundaries being crossed etc... someone will inevitably, most likely, be disappointed in me... So, I engage in each and every situation in a way that ensures, that the person disappointed in me, NEVER ENDS UP BEING ME! I aim to never repress, never suppress. I aim to never lose parts of myself. Radical honesty only: 100% of the time. Always, all ways. AND REMEMBER: to test if ANY relationship is healthy - you've got to judge the relationship on its bad days, not on its good ones! ALSO, If you haven't heard today... You are so very loved and you are so very worthy of love. The hardest part is learning to love your self and to know: it's not all your fault, and to see: that you're beautiful; wonderfully perfectly brilliantly divinely created. You're stronger than most; a true leader/warrior in the making. Keep going and keep thanking. Remember Jesus was an outcast and he suffered more than any human being could ever endure... And the most important message here is to forgive them and to forgive yourself and to love all. Keep walking in truth. AFFIRMATIVE PRAYER: * I completely totally entirely permanently forgive, release, let go, move on, and surrender to Jesus * I accept myself, 100% * I am a creative being, I create miracles * I fully harness all my power and magnificence and beauty * I am a master alchemist * My life always, and in all ways: unfolds perfectly, in accordance with divine guidance * I am restored to my true nature: which is LOVE * I constantly/consistently feel/accept: the love and bliss and joy and blessings that flow into my life Yes I AM blessed everything goes my way! Learn to fall in love with yourself, with your life, with being alone. Gain a relationship with your Maker, improve yourself, your mental health, your well being, and... THE MOST HIGH WILL SEND YOU YOUR ORDAINED SPOUSE...

  • @ninc2518
    @ninc2518 18 часов назад

    Guys this is the kind of men woman want to marry. Masculine, calm, wise, clean. You can follow Andrew Tate or others, but this is a better example. May God bless him and his wife.

  • @arleneliftschrist6240
    @arleneliftschrist6240 18 часов назад

    I chronically complain to myself I need to STOP

  • @mikelister4590
    @mikelister4590 18 часов назад

    43:16 Mastin you NAILED.. Adopted 3 months in an orphanage. Adopted. And other traumas hit. How can I work with you. Tired of being Anxious Avoidant. And not allowing anyone to get truly close to me

  • @ninc2518
    @ninc2518 18 часов назад

    May God guide men and women. We need better role models. May God keep you helping. I think this is very balanced and accurate. Extra: you could read how the Prophet Muhamad behave. He was very masculine and still very sweet to their family and friends. (I am not talking about all muslim men)

  • @walterwong6970
    @walterwong6970 19 часов назад

    He is actually projecting his anger toward his ex into this video.

  • @inquisitivewanderer2536
    @inquisitivewanderer2536 21 час назад

    This was such a great conversation!

  • @anibaldemacedo3151
    @anibaldemacedo3151 23 часа назад

    There is no problem with high sexdrive, the problem is woman low sex drive.

  • @_Gontse
    @_Gontse 23 часа назад

    As a woman!!! this is one of the most informative podcasts I've ever watched. Some things I didn't even realize were toxic and others I 100000% agree with. Thank you to you both.

  • @dlzoso74
    @dlzoso74 День назад

    Don't get married are have kids ...Never let anyone know yr income

  • @timothygarycarolus1018
    @timothygarycarolus1018 День назад

    Step 1 and 2 has been somewhat easy. Step 3 has turned out to be harder than I anticipated

  • @davidfoster2006
    @davidfoster2006 День назад

    Marring the wrong women is a big one,

  • @jennyw9656
    @jennyw9656 День назад

    Is it possible to switch attachment styles? He’s the clingy one now and I’m out. I like him still but I don’t want anything to do with him anymore

  • @HUMAN-VERSION4
    @HUMAN-VERSION4 День назад

    I have a small penis 😢 i refuse to embarras my self. I accepted my fate 😊 alone forever MY BLOODLINE ENDS WITH ME

  • @Jayce-yw7tn
    @Jayce-yw7tn День назад

    This Perfectly describes my mom xD

  • @Recover_Your_P.O.W.E.R
    @Recover_Your_P.O.W.E.R День назад

    I call the repetition compulsion “being comfortably uncomfortable”. We know how to navigate the situations that traumatized us…so we relive it over and over because we have learned HOW to.

  • @tomassinickis4380
    @tomassinickis4380 День назад

    Starting a side hustle is like chasing pussy over purpose, mate- stop preaching against your own religion.

  • @Peter-sh4se
    @Peter-sh4se День назад

    I've watched a lot of these videos by him because I'm in a streak of free time at the moment. In one video, he talks about having a pock face as a teen and that was followed by him putting down fat people. I think in that moment he showed his true self. He can be a hypocrite.

  • @AndrewReevesArt
    @AndrewReevesArt День назад

    I got about as much need for chronic complainer as I do more taxes

  • @geoeconomics5629
    @geoeconomics5629 День назад

    When she rejected you act as if nothing happened Or just celebrate get in your head you are born healthy and you do not have celebral paulsy

  • @manuelbersamin2078
    @manuelbersamin2078 День назад

    Thanks!

    • @ManTalks
      @ManTalks 20 часов назад

      Anytime! Thanks for the support Manuel!

  • @BloodyHeck
    @BloodyHeck День назад

    I'm 55 and have seen it's less a matter of the man not being able to say what he wants, it's more a matter of he learns it's pointless to say it or to ask for what he wants because the answer is going to be no.

  • @JoshuaAHolmes
    @JoshuaAHolmes День назад

    Interesting topic. Let's look at it from a different perspective for a moment. If we think about it, some people might simply not like emotions and that's because they simply can not understand their own emotions or feelings. There are plenty of people who can not understand their own emotions so they will not understand others, that's understandable. It's like a whole new language. It's not a man or woman or whatever gender you are issue. Some people get annoyed and irritated at others for simply expressing happiness. Eg. I have been in a relationships with people who all experience mental illnesses such as Autism, Bipolar and BPD. All 3 of them hated emotions with a passion. All beautiful human beings mind you. But they ran off logic. Most people are emotional-logic. So it's not about gender or masculinity, it's simply that they never were allowed to be themselves when they were children. That's why they can be very controlling. What you're referring to is a lack of mentalisation. Those women (or men) who see emotions as weakness might have difficulties regulating their emotions. I dont want to be married to a robot, I need someone who is not ashamed to be themselves - an emotional being. ❤

  • @BloodyHeck
    @BloodyHeck День назад

    I admit to being a nice guy and given the bad boys I've seen, I'm not going to change that even if it means I'm alone. I lost my first wife to a bad boy and I'd like to challenge your premise that even the assholes have to be nice to a degree because women wouldn't go for a man who treated her badly right from the start. I learned a lot about this guy and he was the kind of guy who could walk into a bar and was guaranteed to sleep with one of those women that night. A few highlights about this guy. He was abusive in all forms including physically. He was an alcoholic and addict. He couldn't have a normal job because he had so many child support orders from so many women that his entire paycheck would be seized. He never even had his own place, always living with other people, usually girlfriends, in order to not have an actual address he could be tracked to. For two different friends who tried to stay friends with both of us, both told me they had spent time with them as a couple and he would hit on them, they'd tell my ex and my ex got mad at the friend. He'd be staying with a woman, as in girlfriend/sleeping with her, and then bring over another woman and tell the woman whose place it was that she could either join in or get out for the evening. You know the joke how men, when asked how many kids they have, they'll answer with a number and add "that I know of". This was a man who slept with so many women and had so many one night stands, he probably died not knowing how many kids he left behind. And each time he did get a woman pregnant, he took off. He would hit on and sleep with other women. He even suggested having a threesome with my exes two younger sisters. When they'd met, it was less than a year after we got married and my wife was still 21 and he was 42. My ex stayed loyal to him, getting pregnant for the first time when she was about 40, he did what he did every time he got a woman pregnant, he took off. She got word when the child was about a year old that he had a heart attack and died. Guess who got a call about a year later. Anyway, if she left me, college education, good career, at best a social drinker, never arrested, etc... all the good guy traits, I did have to wonder how horrible I must have been. But I realize it wasn't me. If it takes a man who is truly abusive in order to get a woman to be loyal, I'm not going to do that. And don't say that it was just my wife. I would hear from friends and her family for years as they learned how bad this guy really was and how, aside from my ex, he got SOOOOooooo many women. I have to wonder how many wives got pregnant and they convinced their husbands that it was his and not the bad boy she had an affair with.

  • @ana-maria448
    @ana-maria448 День назад

    I don't know what they care about. I am not sleeping before marriage and the only guys who text me, are the ones who were in a least few relationships. I cannot accept this unless changed behaviour.

  • @jackieslims5520
    @jackieslims5520 День назад

    You’re so well spoken! I can’t believe this was done in one take

  • @orlandoSkeete-mf6to
    @orlandoSkeete-mf6to День назад

    Them women are gold diggers

    • @HUMAN-VERSION4
      @HUMAN-VERSION4 День назад

      I have a small penis 😢 i refuse to embarras my self. I accepted my fate 😊 alone forever MY BLOODLINE ENDS WITH ME

  • @cliffthecoolcat
    @cliffthecoolcat День назад

    Usually you annoy me. I actually got something from this one.

  • @KanoShreds
    @KanoShreds День назад

    I really wish I would’ve come across this channel way earlier in my life

  • @b1zzarecont4ct
    @b1zzarecont4ct День назад

    People who get laid when they want don’t have these issues

  • @randysimmons9585
    @randysimmons9585 День назад

    Excellent! I could so identify. Thank you

  • @montyturner6511
    @montyturner6511 2 дня назад

    Cause they don't give a f*ck about them even if you paid them to try to. T_T

  • @matthewmucunguzi1155
    @matthewmucunguzi1155 2 дня назад

    Struggling with my health because i gave everything but she broke me emotionally. I lived under me for years but i went through one problem and she threw me out

  • @SimaDhi
    @SimaDhi 2 дня назад

    This video is everything

  • @RTFLDGR
    @RTFLDGR 2 дня назад

    I have checked-out of this nonsense. VVomen are too much trouble and expense.

  • @michalksi2377
    @michalksi2377 2 дня назад

    Very low level video

  • @v9b23j
    @v9b23j 2 дня назад

    I love the process of Regulate, Relate and Reason. Most of the time we try to reason with a dysregulated person, which never works. Customer service representatives seem to be trained to practice Relate and Reason when dealing with dysregulated angry customers. Why not teach these essential skills in school? Society as a whole would benefit. The way Mastin describes Relating and Active Listening is essential to connecting with each other. Understanding and validating the other person's point of view, even if we don't agree with it, makes them feel seen, heard, and understood. It's within psychological safety that we feel safe to be our authentic selves without fear of negative consequences. Being aware of what's happening in our nervous system while taking responsibility for our reactions without blaming the other person, and sharing the impact of our behavior on us without the other person taking it personally, is a skill that takes practice, and the more we do it, the easier it gets.

  • @RyanBooker79
    @RyanBooker79 2 дня назад

    Thank you gents. Really appreciate the breakdown and explanation of the nervous system. Almost seems like a foreign language at times. 🙏🏼

  • @coreylawson1103
    @coreylawson1103 2 дня назад

    Thanks! This vid resonates for me. I am going to add your vids to Heidi Priebe's vids.

    • @ManTalks
      @ManTalks 2 дня назад

      Thanks Corey, Appreciate you!

  • @Domestikos88
    @Domestikos88 2 дня назад

    So much of living these days seems to demand one taking a multidimensional whipping upon the divineness of the human soul or psyche. I’m not religious but come on… Sometimes it seems like everyone would sell their souls if given the right opportunity. Social media, like TikTok influence and warp the realm of relating to the world by tribally encircling us with informational silos and echo chambers. A race to the bottom of the brainstem where we have become the product. The over-abundance of empty noise from living in a materialistic world leaving not much left to the imagination in relation to what is sacred. ‘Pick and choose’ consumer based relationships that modify expectations into transactional feats that the other will inevitably fail to live up to. That’s okay because these dating apps hold a seductive Thanos-like grip on desire in a pulsating dynamic of loss and gain, promise and frustration. What does it mean anymore to be seen and encountered as a flawed human being? Where is the cohesive “we” that allowed us to survive up until this point? Has everything been reduced to mere quanta? Apologize for the ranting. It’s been a very difficult month. Greatly appreciated the messages within this video and the sensitive comments.

  • @katd137
    @katd137 2 дня назад

    I’m the anxious one and he’s that avoidant. Just under 3 years of him ghosting me and coming back. Usually by the 3 week point he’s back to texting me. He always says we are just fwb’s and that he doesn’t want a girlfriend. He hasn’t been returning my texts in 2 1/2 months. Very little texts the past couple weeks. My heart hurts so much. I miss him so much. This video helped me understand why we do what we do. Thank you for this!

  • @JediGuy1000
    @JediGuy1000 2 дня назад

    Thanks man I'm saving this video

    • @ManTalks
      @ManTalks День назад

      Glad I could help

  • @NopeaKaveri
    @NopeaKaveri 2 дня назад

    How to increase your value in the dating market as a man? How to become top 1% of men? I'm struggling to find a partner and I want to change things, bad.

  • @kardzmatic
    @kardzmatic 2 дня назад

    Awesome brother Thank you I’m learning so much

  • @ECO20222
    @ECO20222 2 дня назад

    Some women care a bit less, other a bit more. But ALL care about money and resources. Peroid. The older, higher educated she is, the more she will care. Single moms will vastly care more. The more she is around high status men (e.g. nurses) care the most.

  • @AscendedVitality
    @AscendedVitality 2 дня назад

    Stellar Conversation 😊 Thank You Connor + Mastin. 🙏🏼

  • @octaviorivera7865
    @octaviorivera7865 2 дня назад

    Great advice man! Simple and to the point very down to earth no nonsense stuff Much appreciated thank you again